Michelle Bridges 12WBT 1.6.59 - App Store

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About Michelle Bridges 12WBT

Achieve your goals with Australia's most trusted health and fitness 12 Week Body Transformation Program. Easily plan and cook healthy meals, smash a workout or reset your mindset anywhere, anytime! SIGN UP TO ACCESS -...

Achieve your goals with Australia's most trusted health and fitness 12 Week Body Transformation Program. Easily plan and cook healthy meals, smash a workout or reset your mindset anywhere, anytime! SIGN UP TO ACCESS - Weekly nutrition plans designed by leading dieticians (customisable for you and your family!) - 100's of tailored exercises and express workouts (home + gym options) - Practical mindset video lessons - 1,300+ delicious and budget-friendly recipes - Shopping list integration - 12WBT’s ”My Tracker” to stay accountable - Calorie Lookup Index - and more! - Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above. THE 12 WEEK PROGRAM - An easy to follow program tailored to your health, weight loss or fitness goals. You just need to turn up and do them! - Supports various fitness levels with 15 different programs, from Weight Loss to Post Baby, Running, Strength and Toning. - Enjoy dietitian and fitness expert access - Connect with other members through an exclusive group page - New and seasonal content released every Round Michelle Bridges is one of Australia’s most influential personal trainers, a best-selling fitness, nutrition and mindset author and a national commentator on health and wellness issues. Drawing on almost four decades of experience, she knows what works! Her mission is to make it as easy as possible for people to incorporate healthy change into their lifestyle and to be the best possible version of themselves. Join nearly half a million 12WBTers who’ve become healthier and fitter with ALL THE ESSENTIAL TOOLS to kick your goals! WHAT MEMBERS SAY: “If you look at a lifetime and look back, twelve weeks is so small. So, to only take twelve weeks to change your complete lifestyle... it's a fantastic feeling... It really has changed my life” - Josh Day “I love it. It just works and the support by both members and the 12WBT team make it all worth while.” - Donna Barnes “I’m totally stoked with the program! The meal plans are amazing, the workouts are easy to follow and fun. For the first time in 4 years I’m under 70kgs” - Ree Hutchings YOUR PLANNER - All the thinking’s been done so you’re always organised and ready to go with weekly Meal and Exercise Plans. Easily customise your program - from various dietary preferences, time saving plans and equipment-free exercises. YOUR TRAINER - Enjoy step-by-step workouts at home or in the gym. You choose! YOUR NUTRITIONIST - With recipes designed by leading Australian dietitians, learn how to cook nutritionally balanced AND delicious meals with your health goals in mind. YOUR TRACKER - Easily track your exercise, meals, calories, water, sleep and mindset to keep yourself accountable and to stay on top of your goals. YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded health and fitness expert and former trainer on ‘The Biggest Loser’, with her team of leading dietitians and coaches, will be with you every step of the way! 12WBT will help keep you focused and excited about healthy eating and regularly exercising.

Version History - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.59 5d ago - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.58 Sep 26 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.57 Sep 23 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.56 Sep 22 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.55 Sep 19 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.54 Sep 16 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.53 Sep 15 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.52 Sep 15 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.51 Sep 13 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.50 Sep 13 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.49 Sep 12 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.48 Sep 10 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.47 Sep 8 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.44 Aug 20 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.43 Aug 11 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.42 Jul 22 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.40 Jun 9 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.39 May 31 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.37 May 21 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.36 May 12 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.35 May 7 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.34 Apr 27 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.33 Apr 23 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.32 Apr 22 - Leaving the bugs behind but gaining a fitter, faster, stronger app 1.6.31 Apr 22

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Previous Versions

Here you can find the changelog of Michelle Bridges 12WBT since it was posted on our website on 2023-09-25 11:06:51. The latest version is 1.6.59 and it was updated on 2026-10-17 08:25:31. See below the changes in each version.

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